Tips for Encouraging Self Confidence in Girls

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Numerous studies show that girls' self-esteem and

self-confidence tends to plummet after about age nine as girls

enter puberty. Is there any way to promote and increase self

esteem and confidence during the earlier years to help pave the

way for this important transitional time? The good news is yes,

there are things that can be done. Some of them you already

know, but a few reminders can't hurt.

For one, limit television. Yes, we've all heard it before, and

it's easier said than done, particularly when there are a number

of things to be done. However, studies show that programming and

advertising can have a negative affect on viewers. Beginning at

very young ages, shows geared toward children are mixed with

many advertising messages, some subtle, and some not so subtle.

While we can't blame the media for everything, we can

acknowledge that too much television may negatively affect our

children's self esteem and confidence. Children who learn at a

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young age that food equals happiness, for example, may have

problems with body image later in life. Ongoing messages that

things are the solutions to problems only exaggerates feelings

of low self worth if a child doesn't have the right things. As

children age, the "things" can change into a perfect body, and

not having the right things can translate into body image

problems and other self-destructive behaviors.

Provide positive role models. As girls age, they become

increasingly aware of how women around them act and respond to

various situations. Women who stuff their anger or express it

"sideways" show girls that it's not okay to be angry, stand up

for oneself, and be open and honest about their feelings.

Young girls learn from this behavior, and internal anger can

express itself in feelings of low self-esteem and low

confidence. Depression increases, and unexpressed anger can come

out in very self-destructive ways, including eating disorders

and substance abuse. Unfortunately, many women never learned how

to express their feelings in an appropriate manner, because they

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themselves did not have positive role models. If this is an

issue, consider seeking professional help, not only for your own

sake, but for those of your children.

Encourage learning and education. Some studies show that girls

with a strong educational background are less likely to run into

trouble as teens. The more girls know, the better able they are

to make decisions. It's also important to encourage learning in

math and science.

While this is improving, girls are still viewed as less likely

to succeed in these areas. Encouragement in these learning areas

cannot only promote increased self-confidence, but it can also

prepare girls for the changing work environment that relies more

and more on technology.

Of course, this isn't to say that other areas of learning are

less important; only that encouragement in these areas can help

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provide balance to an education that is still not quite equal.

Help young girls try new things and discover their talents.

Learning what we are good at, and being encouraged to follow

these directions, can greatly improve self-esteem and self

confidence.

When talents or dreams are dismissed, this can easily be

perceived as a personal rejection. On the other hand, when girls

are encouraged to pursue their interests and develop their

talents, this gives the message that they are important. Girls

who feel valued by their parents and other important figures in

their life are less likely to seek validation from other

sources, many of which are not the positive influences desired.

Helping your children develop a healthy self-esteem and self

confidence is an ongoing process. They will face struggles, and

parents and others need to help them figure out ways of dealing

with tough times. But as you work on solutions together, you can

help young girls develop independence and confidence.

About the author:

Tony Robinson spent many years as a School Teacher and

Administrator. Always of concern was low self esteem and a lack

of confidence with some students. For more information visit

http://www.better-self-esteem.com

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